Alive & Kicking: Stories of Waking Up with Kay Eck

I have found that the best way to heal is to tell the truth of my own story and that the best way to help is to listen to another’s truth. Speaking our stories sets us free. Alive & Kicking is a podcast where I talk to people about their path of waking up to the truth of who they really are, what they really want and why they came here. What we learn is that the breakdowns we experience aren't failures; they're accelerators to the breakthroughs. And, what we thought of as our disasters was later revealed as our deliverance. When we willingly step into the open space of real and vulnerable dialogue, healing becomes possible for us all.

Podcasting since 2020 • 47 episodes

Alive & Kicking: Stories of Waking Up with Kay Eck

Latest Episodes

Interview with BakeR Gendron | Awakening Without Labels

Please note: This interview contains depictions of violence and sexual abuse. Please listen with care for yourself and others.This week's guest is BakeR Gendron, whose life took her from a small town in rural Indiana to Chicago, ...

December 07, 2021 • Episode 43 • 1:19:14

Interview with John Schieke | Awakening in Sobriety

An existential crisis can throw the average adult into a state of uncertainty at best and inner turmoil at worst. Kay's next guest, John Schieke, was just six years old when he started to ponder the deepest questions. As a child, he was mentall...

November 23, 2021 • Episode 42 • 1:04:41

Interview with Sarah Lindgren | Awakening Through Healing

In episode 41, Sarah Lindgren talks with Kay about how early trauma influenced so many of the decisions she made throughout her life. Until, that is, she became conscious of how healing can soothe the grooved patterns, opening her up to a life ...

November 09, 2021 • Episode 41 • 1:05:17

Interview with Catalina Osorio Galvis | Awakening into Grace

Please note: This episode contains descriptions of violence, sexual abuse, alcoholism and drug use.In this episode of the podcast, Columbia native Catalina Osorio describes how her early life forged in her an "eat or be eaten" ethos tha...

October 26, 2021 • 1:42:17

Interview with Lisa Stokke | Awakening and Mothering

In this episode of Alive & Kicking, Lisa Stokke talks with Kay about being parented, parenting adults and the unique challenges of mothering in the age of awakening.As founder and Executive Director of Next 7, an organization that ad...

October 12, 2021 • 1:03:47

See All Episodes