Alive & Kicking: Stories of Waking Up with Kay Eck
I have found that the best way to heal is to tell the truth of my own story and that the best way to help is to listen to another’s truth. Speaking our stories sets us free. Alive & Kicking is a podcast where I talk to people about their path of waking up to the truth of who they really are, what they really want and why they came here. What we learn is that the breakdowns we experience aren't failures; they're accelerators to the breakthroughs. And, what we thought of as our disasters was later revealed as our deliverance. When we willingly step into the open space of real and vulnerable dialogue, healing becomes possible for us all.
Alive & Kicking: Stories of Waking Up with Kay Eck
Interview with Lisa Marie Trunkenbolz
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Kay Eck
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Season 1
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Episode 1
In the inaugural episode of Alive & Kicking, Kay Eck speaks with yoga teacher, studio owner, artist, writer and wildly-progressive being Lisa Trunkenbolz about her moment of awakening on the day she planned to take her own life. Lisa shares the trauma and insecurity that led to a path of recklessness that introduced her to drugs, alcohol and perilous behaviors that simultaneously threatened and saved her life.
Lisa Trunkenbolz is the owner and lead teacher at Bloom Yoga Studio in Saint Charles and Bartlett, Illinois, a certified personal trainer, a Reiki Master Practitioner, an extraordinary artist, and a mom. Lisa can be found at www.lisatrunkenbolzart.art, on YouTube, and on Instagram.