Alive & Kicking: Stories of Waking Up with Kay Eck
I have found that the best way to heal is to tell the truth of my own story and that the best way to help is to listen to another’s truth. Speaking our stories sets us free. Alive & Kicking is a podcast where I talk to people about their path of waking up to the truth of who they really are, what they really want and why they came here. What we learn is that the breakdowns we experience aren't failures; they're accelerators to the breakthroughs. And, what we thought of as our disasters was later revealed as our deliverance. When we willingly step into the open space of real and vulnerable dialogue, healing becomes possible for us all.
Alive & Kicking: Stories of Waking Up with Kay Eck
Interview with Caitlin Slade | Awakening Self Compassion
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Kay Eck
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Season 1
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Episode 17
Caitlin Slade resonates with Theo Von's quote, "I was born with an uncomfortable spirit." As a brilliant home school success story, Caitlin pushed herself relentlessly toward academic achievement including an early graduation from high school and college at 16. But self-doubt and crippling anxiety led her into an ongoing battle with disordered eating. In this episode, Kay and Caitlin talk about her heroic path toward self-compassion and kindness.
Caitlin Slade is a masterful visual artist and cyclist living outside Chicago, Illinois. Follow @the.walkiest.lady on Instagram to see her latest work.